An Alternative Road to Recovery: Non 12 Step Rehab

Making the decision to attend rehab is a difficult one, to say the least. It takes will power and emotional support to get the help that you need. It is important to know your options, as choosing the right treatment program can prove to be difficult. There are many important factors to consider for the most optimal outcome, such as choosing inpatient or outpatient care, or a sober living home. This decision comes down to your specific needs, preferences and well-being. Many people choose a non 12 step rehabilitation facility as their form of recovery.


What is a Non 12 Step Rehab Facility?

A non 12 step rehab program is considered non-traditional. A traditional rehab program will recommend that you attend Alcoholics Anonymous (AA) as a form of recovery. They also focus on group therapy. A non 12 step program takes a completely different approach. The basic difference between the two is that a traditional rehab program treats alcohol as the main cause of the problem. A non 12 step looks to treat the underlying issue that caused the patient to abuse the substance in the first place.


Who Should Consider a Non 12 Step Rehab Program?

When it comes down to it, the goal of any form of rehab will focus on you gaining sobriety and getting your life back on track. If the patient has underlying issues which will continue after rehab, a non 12 step rehab program may be the best course of treatment for them. The patient should decide for themselves which method is best. Below is a list of reasons someone would choose a non-traditional treatment center.


  • If you are against or not comfortable talking in group sessions.
  • If you prefer not to involve belief in a higher power for recovery.
  • If you want to focus on the underlying cause of your addiction.
  • If you prefer a more scientific approach to recovery.


This is not to say that a traditional rehab center will not discuss the underlying cause, because they will. A traditional rehab program will focus on the twelve step program and group therapy to surpass those obstacles. The twelve step program emphasizes the need for a higher power. This, to many, may feel like they are not taking sole responsibility for their actions. The non 12 step program provides help and support, but encourages you to understand the decision is ultimately up to you, and no one else.


Most non 12 step programs use long-term inpatient treatment. Patients will generally stay about 3 months. They also use a more holistic approach during detoxification. Another major difference between the two, is perspective. In a traditional approach, patients are told they have an incurable disease, which can be suppressed by attending meetings and having life-long therapy. A non 12 step program acknowledges the addiction, but views it as a problem that can be solved for good, but it’s only a matter of how long it will take.


How Much Does It Cost?

The price between traditional and nontraditional rehab programs are virtually the same. The cost depends on whether you are an inpatient or outpatient, facility location, facility activity-preference and recovery treatments. A non 12 step inpatient treatment facility costs anywhere from $2000 to $25,000.


Looking Ahead

Regardless of whether you choose a traditional or nontraditional treatment program, the first step is making the call. Deciding which approach to take is a personal one. Do your research. Look into your budget and speak to your loved ones. It will take will power and emotional strength to get through this obstacle of addiction. Remember to look at rehab as a roadmap to recovery. If you don’t like the road you’re on, change paths!

A Way Out: Drug Addiction Treatment

What is Drug Addiction?

Drug addiction is a chronic disease which can be life threatening. It affects people of all ages and backgrounds. The most common used drugs are marijuana, tobacco, painkillers, and cocaine. Addiction is a disease that affects both the brain and the body. Drugs excite the part of the brain that causes pleasure, leading an individual with a desire to repeat the process. It is also considered a relapsing disorder. Once addicted it takes willpower, therapy, and emotional support to conquer the drug addiction.


What Damage Does It Cause?

The biggest damage it causes is creating a dependency, which once established is extremely difficult to conquer. Once addicted depending on the drug, you will have feelings of restlessness, irritability, anxiety, paranoia, and tremors. Drug abuse can not only destroy your body but it also affects your mental health. Drug use is known to cause uncontrolled behavior, impaired judgement, and violence. More threatening side effects include:


  • Constricted blood vessels
    • The aorta is your body’s main blood vessel. Drug abuse creates a casing around the outer and inner vessel which constricts blood flow. Which can be fatal.
  • Increased heart rate
    • Also called Tachycardia can lead to dizziness, lightheadedness and pain in the chest.
  • Seizures
    • Drug abuse affects the brain. The chemicals overstimulate the brain which causes disruption and leads to seizures.
  • Heart attack
    • Drug abuse raises your blood pressure which can lead to a heart attack.
  • Stroke
    • Ultimately substance abuse affects the organs, blood vessels and brain which can lead to a stroke in any part of the body.
  • Death
    • Unfortunately for those who don’t seek help, drug abuse can lead to death.


Drug addiction also causes social damage. Addicts lie to loved ones, steal and become unemployed. In women, it causes newborns to have serious birth defects. According to the Centers for Disease Control and Prevention every 25 minutes, a baby is born suffering from withdrawal symptoms.


What Are the Treatments?

Drug addiction is a lifelong struggle but you don’t have to do it alone. There are people who are here to help. Choosing which treatment method is right for you has many factors involved, but ultimately it’s up to you. There are inpatient, outpatient and sober living homes. The first step is seeking help.


The first milestone is detoxification. Unfortunately, this is a process that most fear. Speaking to a professional can ease your concern, as there are organic methods to help make detoxification bearable.


A big part of recovery is therapy. Your doctor will decide which method is best for your circumstance. You may attend several types in the beginning to help you cope. Although this may sound excessive, your goal is to conquer addiction. Addiction treatment includes a variety of behavioral health programs.


What Are the Statistics On Recovery?


An estimated 208 million people, internationally are addicted to drugs. In a recent study, 25% of them are still addicted. This study should offer hope for those with substance abuse problems.  The odds are you are three times more likely to end your drug addiction.


In a 2012 study by the Partnership at Drugfree Organization and the New York State Office of Alcoholism and Substance Abuse Services indicated that as many as 30 percent of individuals who took the survey admitted to having a drug problem, and of those 10% considered themselves recovered.



In conclusion drug addiction treatment will be very intense at the beginning. You will attend multiple therapy sessions and go through a detoxification process. You may feel overwhelmed and that is normal. Your therapists, doctors, and loved ones are there to help you succeed and conquer drug addiction.

A Light at The End of the Tunnel: Inpatient Drug Rehab

Drug addiction is a complex disease. The brain and emotions become chronically dependent on the abused substance. The substance itself may be legal(prescribed) or illegal. The most commonly abused drugs (that don’t include alcohol) are heroin, cocaine and prescription painkillers. An inpatient drug rehabilitation program can give you the right tools to succeed in overcoming drug addiction. If you are struggling with an addiction, there are options to help you overcome your problem, and get your life back on the right path.


How Do People Get Addicted?

Substances like cocaine, heroin, and methamphetamine, release neurochemicals in the brain which create a euphoric high. Simply stated, they send an overwhelming, artificial “happy” feeling which overloads the natural neurotransmitters resulting in dependency. The reason for this, is because the drug user is left feeling unhappy and depressed after using, because the drugs take away the body’s own ability to make its own “mood regulators”.  The addict, eventually, is left only feeling pleasure or normalcy when they are high. As time passes, the addict uses drugs, simply not to feel sick. This very physical chemical dependency makes quitting drugs very difficult, regardless of the best intentions.


The Repercussions

In the United States, drug-related crime exceeds $600 billion annually. The monetary damage alone, does not fully describe the trauma and emotional damage, caused by family destruction, domestic violence, loss of work and child abuse. According to the FBI, over 1.5 million people were arrested last year on drug-related charges. An estimated 183,000 people overdosed on narcotics globally.


The Hard Road Ahead

Unfortunately, most people give up on rehabilitation before they even start. The fact remains, that it will be one of the hardest things you ever do. Withdrawal symptoms are the number one reason people quit the process. You don’t have to face it alone. There are professionals in place to make sure you succeed, but it begins with you. A crucial part of any recovery is accepting personal responsibility. Accepting that you need help is a huge step in the right direction!


What Is Inpatient Drug Rehab?

There are different types of addiction treatment plans. An inpatient treatment facility requires an individual to check in for an allotted amount of time. The program can run from 30 to 90 days. Typically, a patient will go through a detoxification process where therapy and group counseling follows. The benefit of an inpatient drug program is the 24-hour care and the removal of any outside interference and distractions. You can focus on your recovery. Statistics favor inpatient versus outpatient when it comes to maintaining sobriety.


Why You Should Consider Inpatient Drug Rehab

Although inpatient care is a personal decision, there are certain situations that warrant an inpatient facility over an outpatient one. If any of the below circumstances apply to you or a loved one, you should strongly consider inpatient care:


  • Having a family member, significant other or roommate who exposes you to drugs.
  • An unhealthy or abusive relationship.
  • A job that requires you to take clients out to bars or entertain.
  • A social circle which promotes drug use.
  • Living alone with no emotional support.


How Much Does It Cost?

Inpatient rehabilitation programs can cost anywhere from $2000 to $25,000, depending on your length of stay and rehab preference. As with most things, you can choose a prestige facility, or a local program. Having a program that meets your recovery needs is the most important decision in choosing a facility!


Inpatient care has a slightly higher cost than its counterpart, due to therapy, meals, lodging and medical care. If cost is a factor in your decision, you should consider the long-term costs of your addiction. Most addicts lose their jobs and have health issues, not to mention the cost of the actual substances themselves. If you are low-income, there are programs that can assist you with the price of care. There are a handful of government rehabilitation facilities that are free. Contact your insurance provider, who will be able to direct you to local facilities that will accept your plan. You can also call your county’s department of health to find a sliding scale program in your area.