When it comes to staying sober and recovering from addiction, everyone needs a little help – some from family, some from friends, and some from drug treatment centers, like Passages Malibu Rehab Center. Sure, an addict must want sobriety and must choose this road him or herself, but overcoming drug addiction is a daunting task if there’s no one to lean on.
The fact of the matter is, though recovery may seem hopeless to addicts, it’s possible. With a good support network and the right treatment from Passages Malibu Rehab Center, addicts can turn their lives around and become ‘former addicts.’
So how do you become a ‘former’ addict?
The road to recovery is usually paved with good intentions and many setbacks. You will push forward, you will stumble but, in the end, if you’re determined, you will succeed. With a little help from Passages Malibu Rehab Center, your journey won’t be easy, but it will be made much easier through the Center’s support and client care.
You’ve already got a good mindset, because you’re reading this article. So let’s take a look at the four steps to addressing drug addiction:
- Realizing You Have a Problem
Most addicts don’t realize they have a problem until they’re in too deep. Before they’ve hit rock bottom, they nearly always assume they could kick the habit if they wanted to…but they just don’t want to at this point in time.
That’s simply not true. It doesn’t take long for a drug to get a hold of you. And when it does, you’re already in too deep.
Realizing you have a problem before the drug hurts you irreparably is crucial. Doing so will help you address the problem sooner rather than later.
- Deciding to Do Something About That Problem
Once you’ve realized you have a problem, the next step is to do something about it. Speak with representatives at Passages Malibu Rehab Center to see how you might address your addiction.
Know that sobriety requires a lot of change. You will have to change who you let into your life, your habits, how you spend your spare time, the ways in which you handle stress, and how you look at yourself. Many addicts treat themselves poorly, use abusive self-talk, and are highly self-critical. If you want to recover, this all has to change. Passages Malibu Rehab Center will teach you how to change this.
- Taking Action
Once you’ve garnered support from your family and friends and advice from Passages Malibu Rehab Center, it’s time to take action.
Enter the rehab center for personalized support. Set measurable goals and achieve them. If you find it difficult at first to talk about your addiction and kick the habit, remind yourself why you made this decision. You had valid reasons. Remember them.
- Remembering Why You’re Here
Remind yourself how far you’ve come and why you made the choice to get there. If you find yourself backsliding, think about the times you were succeeding at recovery. What did you do? How can you do better now?
Get rid of anything that reminds you of your addiction and stay away from acquaintances, friends, and places that bring it all back in your mind. These are roadblocks to your recovery.
Ask your family and friends for further support, and feel free to call representatives at Passages Malibu Rehab Center. They will offer advice if you’re having a relapse.
It all starts with a leap of faith – faith in yourself. Passages Malibu Rehab Center will catch you. You may read on Passages Malibu reviews on Yelp.